line
431/161/541/144
424/152/533/136
535/135/547/133
415/142/531/125
418/135/451/128
398/128/437/120
374/122/418/112
389/170/430/163
386/172/386/173
385/175/390/178
395/179/417/188
420/189/431/195
340/128/371/123
335/129/290/143
285/145/272/153
356/188/402/199
336/185/353/187
271/154/270/160
242/171/270/161
533/124/537/124
540/123/543/124
552/129/550/132
549/124/553/128
545/142/544/143
544/136/546/137
547/138/546/141
428/111/437/118
419/111/425/110
439/119/455/128
458/128/458/133
417/103/424/109
418/101/417/102
420/100/424/98
426/98/434/97
438/97/459/109
460/109/465/112
443/97/464/111
418/98/409/105
408/106/412/111
467/90/487/105
492/85/509/100
512/81/531/97
446/94/444/96
461/90/465/90
456/91/451/92
471/88/469/89
488/84/490/84
474/86/481/84
496/82/493/84
508/80/511/80
504/80/496/82
447/92/435/97
472/86/461/89
534/98/539/101
543/103/565/115
568/116/575/122
576/124/583/132
584/133/584/136
585/137/585/142
585/144/590/147
593/149/626/169
504/152/511/153
519/155/550/182
401/101/406/104
389/100/398/101
385/100/383/100
377/101/375/101
370/102/370/103
373/106/382/114
381/116/383/117
376/103/383/109
387/112/383/113
454/119/455/119
455/119/456/118
456/118/457/117
473/110/474/110
474/110/477/109
477/109/480/108
498/108/499/107
499/107/501/107
501/107/508/105
521/105/522/104
522/104/523/104
523/104/524/103
512/130/512/129
512/129/515/131
515/131/516/133
516/142/516/142
516/142/518/143
518/143/518/143
518/143/518/143
518/143/518/145
475/137/475/137
475/137/479/139
479/139/482/140
484/146/486/146
486/146/488/147
488/147/487/149
377/126/378/126
378/126/385/130
385/130/392/132
392/132/392/132
399/132/399/132
399/132/399/135
399/135/402/136
410/140/411/140
411/140/411/141
411/141/411/142
411/142/412/143
412/145/414/148
414/148/418/149
422/156/424/159
424/159/426/161
415/191/415/191
415/191/415/191
415/191/414/193

KV/229/67/637/199/231/22

line
167/131/167/126
167/126/174/120
174/120/189/113
189/113/213/108
213/108/222/106
222/106/220/101
220/101/213/100
213/100/196/101
196/101/179/105
179/105/164/107
164/107/147/105
147/105/141/98
141/98/140/71
140/71/138/65
138/65/133/64
133/64/124/65
124/65/122/71
122/71/122/92
122/92/124/91
123/92/121/69
121/69/119/60
119/60/117/57
117/57/113/56
113/56/107/56
107/56/103/57
103/57/101/66
101/66/104/95
104/95/101/66
101/66/97/65
97/65/91/65
91/65/85/67
85/67/82/70
82/70/81/98
81/98/80/78
80/78/76/77
76/77/70/77
70/77/64/82
64/82/65/91
64/91/63/110
63/110/66/124
66/124/80/137
80/137/89/141
89/141/89/156
166/131/165/138
165/138/169/165
209/109/204/107
204/107/221/105
127/70/136/70
136/70/138/66
106/62/117/62
116/62/118/58
104/61/104/58
87/71/98/71
98/71/100/67
88/69/87/70

fatbit
85/68/1
85/69/1
84/69/1
84/70/1
83/71/1
83/72/1
83/73/1
83/74/1
83/75/1
83/69/0
84/68/0
83/69/1
84/69/0
83/69/0
83/70/1
82/70/0
83/71/0
82/71/0
83/71/1
83/70/0
84/71/1
83/71/0
83/72/0
82/72/0
83/73/0
82/73/0
83/74/0
82/74/0
83/75/0
82/75/0
82/76/0
82/77/0
82/78/0
82/79/0
84/72/1
84/73/1
83/73/1
83/74/1
83/75/1
84/75/1
84/76/1
84/77/1
84/78/1
84/79/1
84/74/1
83/73/0
83/74/0
83/75/0
83/80/1

line
68/82/78/82
78/82/77/78
127/75/135/76
129/84/137/83
106/71/113/71
109/81/118/82
89/76/99/77
98/86/86/87
72/87/77/87
70/92/76/92
156/111/183/115
183/115/204/118
204/118/207/112
154/111/148/113
148/113/148/116
148/116/153/118
154/118/186/123
186/123/198/129
199/129/217/133
146/103/168/101
168/101/182/104
203/111/206/113
244/129/239/109
239/109/224/103
200/98/173/99
160/117/161/114
161/113/154/112

fatbit
175/120/0
174/120/0
177/119/0
176/119/0
179/118/0
178/118/0
181/117/0
180/117/0
183/116/0
182/116/0

text/4/1
Locate the most tender spot
in the web of the right or
left hand thumb, and squeeze
firmly with the thumb on top
and the forefinger on bottom
for one minute.
~

text/153/55
Repeat as
many times
as needed.
~

text/339/5
USE THESE TWO TECHNIQUES WHILE
SITTING IN THE DENTIST'S CHAIR
TO REDUCE ANXIETY.
~

rectangle/323/0/631/34
text/282/150
  Hold the ring and little finger of
  either hand for 3 minutes or longer
  whenever feeling anxious, nervous or
  stressed.
~

line
338/84/341/83
287/100/295/98
531/81/537/87
537/87/550/86
533/82/542/80
530/92/536/98
536/98/546/97