Meal-Master Shopping List
               (summed quantities rounded to nearest 1/8 unit)

 Qty    UM Ingredient                   Required for:
------- -- ---------------------------- ---------------------------------------
  1 1/2 c  Bok Choy, Cut In 1" Pieces   Lamb And Pine Nut Stir-Fry (442)
      4 oz Boneless Lamb                Lamb And Pine Nut Stir-Fry (442)
  1 1/2 c  Bouillon                     Japanese Skewered Lamb (low cal) (221)
      1 T  Cooking Oil                  Lamb And Pine Nut Stir-Fry (442)
  1 1/2 t  Cornstarch                   Lamb And Pine Nut Stir-Fry (442)
      2 ea Garlic cloves                Japanese Skewered Lamb (low cal) (221)
      1 t  Grated Gingerroot            Lamb And Pine Nut Stir-Fry (442)
    1/4 t  Ground ginger                Japanese Skewered Lamb (low cal) (221)
      1 T  Honey                        Japanese Skewered Lamb (low cal) (221)
      1 x  Hot Cooked Rice (Opt.)       Lamb And Pine Nut Stir-Fry (442)
    1/2 t  Instant Chicken Bouillon     Lamb And Pine Nut Stir-Fry (442)
      2 lb Lean boneless lamb           Japanese Skewered Lamb (low cal) (221)
      1 T  Oyster Sauce *               Lamb And Pine Nut Stir-Fry (442)
    1/4 c  Pine Nuts, Toasted           Lamb And Pine Nut Stir-Fry (442)
      2 T  Sherry                       Japanese Skewered Lamb (low cal) (221)
    1/2 c  Sliced Fresh Mushrooms       Lamb And Pine Nut Stir-Fry (442)
    1/4 c  Soy sauce                    Japanese Skewered Lamb (low cal) (221)
      2 T  Vinegar                      Japanese Skewered Lamb (low cal) (221)
                          Meal-Master Shopping List
               (summed quantities rounded to nearest 1/8 unit)

 Qty    UM Ingredient                   Required for:
------- -- ---------------------------- ---------------------------------------
   7/16 c  Water                        Lamb And Pine Nut Stir-Fry (442)
                                        Lamb And Pine Nut Stir-Fry (442)