21                            VERSION 2.0A                                                                                                                      
Beef and Vegetable Stew        8.64  245  220   16   11  4.4  4.5   .5   71   15   29  184  2.9  613  292 5690  .15  .17  4.7   17*    *    *        1    2     0
Beef Pot Pie                   7.40  210  515   21   30  7.9 12.9  7.4   42   39   29  149  3.8  334  596 4220  .29  .29  4.8    6*    *    *        1    2     0
Chicken a la king              8.64  245  470   27   34 12.9 13.4  6.2  221   12  127  358  2.5  404  760 1130   .1  .42  5.4   12*    *    *        1    2     0
Chicken and Noodles            8.46  240  365   22   18  5.1  7.1  3.9  103   26   26  247  2.2  149  600  430  .05  .17  4.3    0*    *    *        1    2     0
Chicken Chow Mein home recipe  8.81  250  255   31   10  4.1  4.9  3.5   75   10   58  293  2.5  473  718  280  .08  .23  4.3   10*    *    *        1    2     0
Chicken Pot Pie                8.18  232  545   23   31 10.3 15.5  6.6   56   42   70  232    3  343  594 7220  .32  .32  4.9    5*    *    *        1   11     0
Chili con Carne with Beans     8.99  255  340   19   16  5.8  7.2    1   28   31   82  321  4.3  594 1354  150  .08  .18  3.3    8*    *    *        1    2     0
Chop Suey w/beef & pork        8.81  250  300   26   17  4.3  7.4  4.2   68   13   60  248  4.8  425 1053  600  .28  .38    5   33*    *    *        1    2     0
Macaroni and Cheese            7.05  200  430   17   22  9.8  7.4  3.6   44   40  362  322  1.8  240 1086  860   .2   .4  1.8    1*    *    *        1    2     0
Quiche Lorraine                6.20  176  600   13   48 23.2 17.8  4.1  285   29  211  276    1  283  653 1640  .11  .32    0    0*    *    *        1   17     0
Spaghetti-Tomato sause-cheese  8.81  250  190    6    2   .4   .4   .5    3   39   40   88  2.8  303  955  930  .35  .28  4.5   10*    *    *        1    2     0
Spaghetti w/meatballs & tomato 8.74  248  330   19   12  3.9  4.4  2.2   89   39  124  236  3.7  665 1009 1590  .25   .3    4   22*    *    *        1    2     0
Cheeseburger                   3.95  112  300   15   15  7.3  5.6    1   44   28  135  174  2.3  219  672  340  .26  .24  3.7    1*    *    *        1   12     0
Enchilada                      8.11  230  235   20   16  7.7  6.7   .6   19   24   97  198  3.3  653 1332 2720  .18  .26    0    0*    *    *        1   11     0
Muffin egg cheese bacon        4.86  138  360   18   18    8    8   .7  213   31  197  290  3.1  201  832  650  .46   .5  3.7    1*    *    *        1   12     0
Fish sandwich with cheese      4.93  140  420   16   23  6.3  6.9  7.7   56   39  132  223  1.8  274  667  160  .32  .26  3.3    2*    *    *        1   12     0
Fish sandwich large no cheese  5.99  170  470   18   27  6.3  8.7  9.5   91   41   61  246  2.2  375  621  110  .35  .23  3.5    1*    *    *        1   12     0
Hamburger                      3.45   98  245   12   11  4.4  5.3   .5   32   28   56  107  2.2  202  463   80  .23  .24  3.8    1*    *    *        1   12     0
Roast Beef Sandwich            5.29  150  345   22   13  3.5  6.9  1.8   55   34   60  222    4  338  757  240   .4  .33    6    2*    *    *        1   12     0
Taco                           2.85   81  195    9   11  4.1  5.5   .8   21   15  109  134  1.2  263  456  420  .09  .07  1.4    1*    *    *        1   12     0